Support Groups & Classes - Ottawa
Adult ADHD and ASD Video Support & Skills Group
(Pandemic Edition)
Every OTHER Thursday (check link for schedule)
Feeling disconnected in this rocky time? Come and join us in a digital hangout for adults with ADHD and/or ASD/Asperger’s. We’ll talk about what struggles you are having in adjusting to this new world through a conversation directed by what you want to talk about, while building up the tools to thrive in these very odd times. We are friendly and open to any and all who would like to join us!
Each week we will discuss a new, voted on topic of your choosing and collaborate on any struggles in a supportive and uplifting environment. Possible topics may include mental health fluctuations, money anxiety, the joys of introversion during this time, frustration over accommodations, grief from all the changes and what we’ve lost, building up our relationships, and adjusting our routines and expectations. All group facilitators are neurodivergent themselves so… we get it. Where: Online Cost: $20 +tx |